UNPACKING GENERATIONAL
HEALING CIRCLE
FOR BLACK WOMEN

THIS HEALING CIRLCE
WILL HELP YOU

  • embody our divine femininity through holistic healing practices and techniques.

  • explore and challenge the various archetypes assigned to black women in a supportive safe space.

  • establish community support and healing in a safe and empowering place to share.

  • empower yourself by activating your intuition & gain insight and explore self care and wellness physically, emotionally, socially, spiritually, and intellectually.

  • learn new ways to become more resilient in your day to day life to tap into your highest self.

HOW IT STARTED

Growing up it was taboo speaking on mental health in the black community. I found it extremely difficult speaking to my friends about different things that were going on in my life until I started gaslighting myself into believing it's all in my head. I didn't feel like I had the tools to navigate my lived experience as a black women; daily trauma, micro-aggressions, bias, assigned roles, and being put in a box. I found that my needs as a black women were not being recognized in the mental health and wellness community. What we experience on a daily basis, the constant reminders of the negative aspects of being a black women it casts a shadow on our experiences in life. In reality our lives are a myriad of experiences and we are multidimensional & powerful. I wanted to feel empowered and fully able to embody who I am. This group serves as that place where we can learn how to heal through our lived experiences and perspectives on self-care, relationships, boundaries, and generational healing.

WHY YOU SHOULD JOIN

  • You want to improve their quality of life by transcending healing through acceptance, grounding, and awareness tools and skills.

  • You want to genuinely connect with other women in the mental health and wellness.

  • You want to learn different forms of self-care and wellness by challenging social constructs.

  • You want to empower yourself by embodying confidence and holistic growth

  • You want to challenge generational bias, micro-aggressions, address racial trauma and how it's evolved in the social media & tech space.

WHAT DOES EACH WEEK INCLUDE

  • Letting go and unpacking- exploring reflecting on where we are at on our healing journeys, defining what that means with ourselves and getting curious on the different ways we process our daily experiences.

  • Creating a supportive space for healing and growth. How to connect with community and building a supportive network.

  • Processing existing beliefs and developing new habits. Processing pieces of our lives that we neglect.

  • How we protect: exploring tools to address how we protect ourselves by setting and holding boundaries with ourselves and others effectively

  • Gaining insight and exploring what it means to embody yourself confidently and holistically.

  • Exploring different spiritual practices that align with your intentions in life. Collectively gathering skills and knowledge, we effectively navigate our experiences and take them with us into the world.

6 WEEK ONLINE HEALING COMMUNITY

COMING SOON

When this healing circle opens, we will reach out to you with more information and a link to register.

ARE YOU READY TO HEAL?

ARE YOU READY TO HEAL?

PRE-REGISTER YOUR INTEREST